Am I Ready to be in a Relationship Again?

Am I Ready to be in a Relationship Again? We know entering the dating scene after a breakup, divorce, or dry spell is no easy task, and that you may be asking yourself, “am I ready to be in a relationship again?” This is an important question, and you’ve come to the right place for […]

The Benefits of Working With A Coach

The Benefits of Working With A Coach With the business of life and relationship stresses, each of us can benefit from working with a relationship coach. Relationships are how we find belonging, support and can have a tremendous impact on our mental health. Healthy relationships are foundational to personal well-being and flourishing. A relationship coach […]

Self-Compassion In Relationships

SELF-COMPASSION IN RELATIONSHIPS Self-compassion is an important aspect of learning to love and care for ourselves and is just as important to cultivating healthy relationships. Life, and in particular relationships, can be difficult. Some of us are in relationships that feel challenging each day, while others feel mostly positive about our relationships, having moments or […]

Intuition in Relationships

Intuition in Relationships In the dance of our relationships, there is a subtle but powerful force that exists – our intuition. In our day-to-day life, Intuition is often overshadowed by logic and reason. But when understood and used to our benefit, intuition can serve as an inner compass, offering guidance and clarity in our relationships. […]

What Kills Long-Distance Relationships?

The 2020 pandemic really changed up our options when it comes to interacting with the world, and dating was no exception. As in-person dating was brought to a halt along with many other areas of life, we humans did what we do best: adapt and adjust which, for dating, included taking up long-distance relationships. Of […]

Can We Predict Divorce?

Have you ever met a couple that made you wonder how they even stay together? Similarly, have you ever met a couple that seemed like they’d be together for eternity until their relationship came to a seemingly abrupt halt? Chances are, you’ve answered “yes” to both questions, which might lead us to answer “no” to […]

Should I Hire a Leadership Coach?

We get asked all the time, “Should I hire a leadership coach?” The answer? It depends. While a professional development coach can help an organization in a variety of ways, a leadership coach offers professional training for those who lead teams. The difference is nuanced, but the approach is critical when it comes to leading […]

What is a CliftonStrengths Coach?

“What would happen if we studied what was right with people instead of what was wrong with people?” – Don Clifton, founder of CliftonStrengths. It started with one man who was brave enough to call out the former approach to human development, which previously approached change by identifying and correcting weaknesses. Instead, Clifton suggested, the […]

23 Ways to Say I Love You

Valentine’s Day 2023 is just around the corner and we’re excited to share the love! To celebrate, we’ve rounded up 23 unique ways to express your love, without actually saying, “I love you.” You can use the following list to spread love in a relationship with your partner, your children, or even a friend. Pick […]

Parenting a Troubled Teen, Together

It can be scary for a parent to see their teen struggling in a post-pandemic world. While we’re still trying to figure out what the long-term effects of the pandemic will be on teens, what we’re seeing right now are symptoms consistent with social anxiety, generalized anxiety, depression, substance use, and self-harm. Basically, our teens […]