This post originally appeared March 17th, 2025, and has been updated to include holistic mind-body healing practices to help you heal after a breakup. How to Heal From a Breakup and Move On As certified relationship coaches, we know just how challenging healing after breakup can be. Whether you were broken up with, did the […]
This article originally posted in March of 2025, and has since been updated in Summer of 2026 to include new sections, expand on existing sections, and improve formatting for an easier-to-read experience. Couples Coaching for Communication Communication is a key part of any relationship, especially those that are intimate. When we communicate well in an […]
The Crucial Role of Communication in a Relationship Effective communication is a foundational building block of a healthy and prosperous relationship. Without consistent, positive, and effective communication, our relationships cannot thrive. While it may seem simple, speaking your mind (even as an adult) doesn’t always come naturally. Most of us forget how important honest communication […]
Setting Healthy Boundaries in Relationships As humans, we need healthy relationships to thrive. Whether introvert or extrovert, the quality of your interpersonal connections is directly linked to your well-being and happiness. So… how can you go about creating healthy relationships? At the Jessica Yaffa Coaching Institute, we believe that setting healthy boundaries in relationships is […]
Ghosted in a Relationship? How to Cope and Move Forward Whether you’re newly single or have had your share of dates, putting yourself out there can be intimidating, especially with the rise of dating trends like ghosting. Ghosting is a form of rejection categorized by an abrupt cutoff of communication. One moment your relationship is […]
Parenting is one of life’s most rewarding adventures, and yet it can also bring some of the most challenging moments. It is how we react and respond during these challenging moments that can make all the difference in creating a harmonious home environment that allows you and your child to thrive. Acting as a mindful […]
While the holidays are a great time to connect with family and friends, the chaos and busyness can leave you feeling disconnected from your partner. The new year is a great time to prioritize both yourself and your relationship and reconnect with your partner. Keep reading for advice from our relationship experts to help you […]
At the Jessica Yaffa Coaching Institute, we often work with clients on empowerment, what it means, and what it looks like in action. Living empowered means living with a sense of agency, autonomy, and confidence. Empowerment in action can look like making choices and taking actions that align with your values, desires, and goals and […]
Q&A With Coach Shiloh Reed Shiloh Reed is a somatic movement and embodiment practitioner, certified relationship coach, and treasured team member at the Jessica Yaffa Coaching Institute. We are excited to be able to share her insights on somatic flow, how you can incorporate it into your self-care routine, and how we utilize it in […]
