Confusion, fear, anger, denial, sadness, and frustration are some of the many emotions one may feel after being cheated on. When we enter into a new relationship there are many fears that could come to mind: we could be worried about if we have chosen the “right” partner, about how long the relationship will last, […]
Relationships can be wonderful. There are moments when we feel so aligned with our partner. We can have a moment or two of settlement, of joy and even peace. There can also be times of doubt, frustration and loneliness- even when we are in a healthy relationship! The reality is that feelings and emotions within […]
For those of us who are lucky enough to call San Diego home, there are hundreds of great date nights right outside your door! Although Covid-19 is keeping many of us inside currently, use this time to make a list and plan ahead! Making time for one another is such an important aspect of every […]
It’s essential as parents to take a look at the gaps between adult views on relationships and teenage views on relationships. Usually as adults, it’s been quite sometime since we had been in a teenage relationship. Our references or experiences are more based in the recent, mature, adult relationships we have had. Society norms, exposure […]
Romantic relationships can be difficult. The initial courting or dating phases of those relationships can be really confusing, especially if you’re a teenager. With so much going on physically, emotionally, socially, and mentally from the ages of 13 to 19 teenage relationships and dating can be a perplexing and complex topic. Physiological Changes Let’s start […]
Love… Ahhhh, the giddy and light and exciting process of falling in love. Every couple or partnership has a different, unique story of how they met and fell in love. The romantic thing about this process is that it’s different for everyone because every person is different-and brings to the table our histories and expectations. […]
As the New Year approaches, it is the perfect time to take a moment to reflect on the health status of your relationships. Whether it be with friends, family, coworkers, or a significant other, the end of the year is a great time to strengthen connections with your loved ones and renew love with them. […]
The 2019 holiday season is in full-swing and there is something about this time of year that reminds us to hold our loved ones a bit closer. While you may have the best intentions of maintaining your connections during the festive season, relationships can get complicated. From time to time, we all struggle to maintain […]
The definition of a healthy relationship can vary greatly from one person to the next, but there are a few things to keep in mind when you are first beginning the journey. While your friends, family, and co-workers are sure to share their perspectives on the right way to start a relationship, the decision is […]
According to the Anxiety and Depression Association of America, “Major Depressive Disorder affects more than 16.1 million American adults, or about 6.7% of the U.S. population age 18 and older in a given year.” With those kind of statistics, many of us have either personally dealt with depression, or know of a friend, loved one, […]
