This post originally appeared March 17th, 2025, and has been updated to include holistic mind-body healing practices to help you heal after a breakup. How to Heal From a Breakup and Move On As certified relationship coaches, we know just how challenging healing after breakup can be. Whether you were broken up with, did the […]
This article originally posted in March of 2025, and has since been updated in Summer of 2026 to include new sections, expand on existing sections, and improve formatting for an easier-to-read experience. Couples Coaching for Communication Communication is a key part of any relationship, especially those that are intimate. When we communicate well in an […]
How to Rebuild Your Relationship After Betrayal We understand how challenging rebuilding trust after betrayal can be in an intimate relationship. At the Jessica Yaffa Coaching Institute, our coaches often work with individuals and couples surrounding this topic. While we know that every relationship is unique and nuanced, we offer three steps to resolution and […]
Healthy Relationship Expectations Whether we realize it or not, we often have expectations for our relationships that come from our personal experiences and what we see in others. At times, our relationship expectations can create tension when there’s a disconnect in what we expect and reality. Just like setting healthy boundaries, setting healthy relationship expectations […]
The Crucial Role of Communication in a Relationship Effective communication is a foundational building block of a healthy and prosperous relationship. Without consistent, positive, and effective communication, our relationships cannot thrive. While it may seem simple, speaking your mind (even as an adult) doesn’t always come naturally. Most of us forget how important honest communication […]
Do I Really Need a Dating Coach? We are born into the world with the understanding that we cannot survive without human connection. As we grow, we gain the ability to meet our survival needs without support from others, and yet, we still have an innate need for human connection. Our relationships are where we […]
Infatuation vs. Love: What’s the Difference? Is it really love, or just infatuation? You might be asking yourself this question early on in a relationship. Whether its love or infatuation, a new connection can bring with it intense emotions. It can be challenging to define and understand these complex emotions and what they mean for […]
Setting Healthy Boundaries in Relationships As humans, we need healthy relationships to thrive. Whether introvert or extrovert, the quality of your interpersonal connections is directly linked to your well-being and happiness. So… how can you go about creating healthy relationships? At the Jessica Yaffa Coaching Institute, we believe that setting healthy boundaries in relationships is […]
Ghosted in a Relationship? How to Cope and Move Forward Whether you’re newly single or have had your share of dates, putting yourself out there can be intimidating, especially with the rise of dating trends like ghosting. Ghosting is a form of rejection categorized by an abrupt cutoff of communication. One moment your relationship is […]
Parenting is one of life’s most rewarding adventures, and yet it can also bring some of the most challenging moments. It is how we react and respond during these challenging moments that can make all the difference in creating a harmonious home environment that allows you and your child to thrive. Acting as a mindful […]
