Why Do We Feel Guilt When Setting Boundaries? Do you have a difficult time setting boundaries? If you do, you’re not alone. Setting boundaries in relationships can feel uncomfortable, especially if, growing up, we weren’t shown how to set healthy limits in our interactions with others. Yet, boundary setting can do more than just make […]
When we’ve been paired up for quite some time, things can start to feel… well, a little stale. Over time, we get to know our partner inside and out – their habits, behaviors, and stories become predictable and there’s a lull in excitement as the days of getting to know each other have passed. If […]
As the globe is headed into yet another round of restrictions due to the pandemic, many of us are feeling the impact on our relationships and mental health. The added stress of the pandemic itself, in addition to the interruption of routines and being cooped up in the house, brings a new strain to relationships […]
Looking for relationship help online? With much of the globe still under the weight of the pandemic, we’re seeing an increasing trend toward online services, including relationship help. If you’re struggling with your relationship, looking to find balance within your partnership, or wanting to address your own relationship patterns, online help is a viable, effective, […]
Feeling a bit disconnected from your partner? Relationship feeling stale? You’re not alone. In fact, it’s perfectly normal for feelings, chemistry, and a sense of deep connection to wax and wane in a relationship. The good news is that, as humans, we are designed to connect and there are many ways, even simple ones, that […]
You’ve been feeling it for the past few months, maybe even years. Maybe it crept in seemingly overnight, or maybe it was a slow and steady process that sucked the vitality right out of your relationship. Whether it arrived like a whisper or a rollercoaster, the staleness of your relationship is rearing its head and […]
Our very own Jessica Yaffa talks to KPBS about the recent domestic violence-related murder-suicide in Paradise Hills. These stories are heartbreaking but serve as reminders that we, as a community, can help survivors of domestic violence. Listen to interview here.
Our very own Jessica Yaffa talks to KOGO about the recent domestic violence-related murder-suicide in Paradise Hills. These stories are heartbreaking but serve as reminders that we, as a community, can help survivors of domestic violence.
Rebound relationships are considered as bouncing from one unhealthy relationship to the next, without the proper time in between for mental healing. Many times, rebound relationships are sought out as a way to shut out the feelings of grief, pain, or loss that are felt after ending a relationship. Many people use intimacy as a […]
According to the Center for Disease Control (CDC), “On average, nearly 20 people per minute are physically abused by an intimate partner in the United States. During one year, this equates to more than 10 million women and men.” It is critical to note that domestic violence impacts both genders, although it has often been […]
