Entries by Jessica Yaffa, LLC

Boundary-Setting and Guilt

Why Do We Feel Guilt When Setting Boundaries? Do you have a difficult time setting boundaries? If you do, you’re not alone. Setting boundaries in relationships can feel uncomfortable, especially if, growing up, we weren’t shown how to set healthy limits in our interactions with others. Yet, boundary setting can do more than just make […]

Relationship Help Online

As the globe is headed into yet another round of restrictions due to the pandemic, many of us are feeling the impact on our relationships and mental health. The added stress of the pandemic itself, in addition to the interruption of routines and being cooped up in the house, brings a new strain to relationships […]

Relationship Help Online: 6 Things to Keep in Mind

Looking for relationship help online? With much of the globe still under the weight of the pandemic, we’re seeing an increasing trend toward online services, including relationship help. If you’re struggling with your relationship, looking to find balance within your partnership, or wanting to address your own relationship patterns, online help is a viable, effective, […]

The Rebound Relationship

Rebound relationships are considered as bouncing from one unhealthy relationship to the next, without the proper time in between for mental healing. Many times, rebound relationships are sought out as a way to shut out the feelings of grief, pain, or loss that are felt after ending a relationship. Many people use intimacy as a […]