Boundary-Setting and Guilt

Why Do We Feel Guilt When Setting Boundaries? Do you have a difficult time setting boundaries? If you do, you’re not alone. Setting boundaries in relationships can feel uncomfortable, especially if, growing up, we weren’t shown how to set healthy limits in our interactions with others. Yet, boundary setting can do more than just make […]

Decoding Teen Texts: Abbreviations Every Parent Should Know

In honor of February being Teen Dating Violence Awareness Month, we thought there was no better time than now to put together a list that could help parents keep their teenagers safe. A lot of romantic relationships between teenagers begin and flourish online (dating apps, social media) or via text message/direct messages.  Red flags about […]