How to Heal After Being Cheated on

Confusion, fear, anger, denial, sadness, and frustration are some of the many emotions one may feel after being cheated on. When we enter into a new relationship there are many fears that could come to mind: we could be worried about if we have chosen the “right” partner, about how long the relationship will last, […]

Why Am I So Insecure in My Relationship?

Relationships can be wonderful. There are moments when we feel so aligned with our partner. We can have a moment or two of settlement, of joy and even peace. There can also be times of doubt, frustration and loneliness- even when we are in a healthy relationship! The reality is that feelings and emotions within […]

Top 7 Date Night Spots in San Diego

For those of us who are lucky enough to call San Diego home, there are hundreds of great date nights right outside your door! Although Covid-19 is keeping many of us inside currently, use this time to make a list and plan ahead! Making time for one another is such an important aspect of every […]