10 Tips for Dating Someone With Depression

According to the Anxiety and Depression Association of America, “Major Depressive Disorder affects more than 16.1 million American adults, or about 6.7% of the U.S. population age 18 and older in a given year.” With those kind of statistics, many of us have either personally dealt with depression, or know of a friend, loved one, […]

Understanding You: The First Step to Being a Better Partner

Healthy relationships can best develop when two individuals are in touch with their own needs, personalities, beliefs, and habits. Resilient relationships (be they romantic, friends, family) require both individuals to look inside themselves to determine who it is they are, and what it is they want. By getting more in tune with your own wants […]