Leaving an Abusive Relationship: Changing that Negative Tape

Leaving an Abusive Relationship: Changing that Negative Tape by Jessica Yaffa, BA, CPC When we are told over and over again that we are unlovable, unworthy, untrustworthy, and incompetent, our brain begins to believe this to be true. As we prepare to exit an unhealthy relationship it is important that we work on changing our […]