Self-Care in the Context of an Abusive Relationship

Self-Care in the Context of an Abusive Relationship by Jessica Yaffa, BA, CPC What is Self-Care? Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it’s a simple concept in theory, it’s something we very often overlook. Good self-care is key to improved […]

Men Can Be Victims of Abuse, Too

Men Can Be Victims of Abuse, Too While we are making great strides in creating safe spaces for abused women to come forward, it’s important to remember that men can be victims, too. Not only do we need to recognize the extent of male victimization, we need to create safe spaces for them to come […]

4 Ways to Combat Isolation in an Unhealthy Relationship

4 Ways to Combat Isolation in an Unhealthy Relationship If you’ve ever been in an unhealthy, or even abusive, relationship, you know just how isolating it can be. You may have withdrawn because you feel embarrassed, or ashamed, or otherwise don’t want to be judged. Or, you may be withdrawn because your partner is controlling […]

When is it Rape?

When is it Rape? by Jessica Yaffa, Certified Relationship Coach In short, the answer to the question, “When is it rape?” is: Any sexual activity performed without consent of the other person. What is Sexual Consent? Consent is when someone agrees, gives permission, or says “yes” to sexual activity with other persons. Consent is always […]